Therapeutic Yoga
A personalized therapeutic practice which starts with an intake and is followed by personalized therapeutic sessions aimed to support your personal goals through breath, movement, guided meditation and more.
Book a session
Choose the support that feels right for you. Each session is paced around your needs, with a gentle, whole-person approach.
A personalized therapeutic practice which starts with an intake and is followed by personalized therapeutic sessions aimed to support your personal goals through breath, movement, guided meditation and more.
One-to-one or small group yoga instruction shaped around your preferences and personal goals. Great for those who are just starting out, want to deepen their practice, or celebrate a special occasion!
A calming energy-healing session to help you rest, reset, and reconnect with yourself.
Select the offering that best matches what you need right now.
Share a few details about your goals and preferred way to meet.
Melissa will follow up personally to find a time that feels right and get you started!
Not sure where to begin?
A brief discovery call can help you decide which offering is the best fit. There is no pressure — just a chance to connect.
Requests are personally reviewed so we can find the session format and timing that best supports you.
Tell me a little about what you are looking for, and I will be in touch to coordinate your session.