Book a session

Make space for your healing

Choose the support that feels right for you. Each session is paced around your needs, with a gentle, whole-person approach.

Therapeutic Yoga

A personalized therapeutic practice which starts with an intake and is followed by personalized therapeutic sessions aimed to support your personal goals through breath, movement, guided meditation and more.

75 minutesAvailable in person or by Zoom
Request a  session

Private Yoga

One-to-one or small group yoga instruction shaped around your preferences and personal goals. Great for those who are just starting out, want to deepen their practice, or celebrate a special occasion!

45 - 90 minutesIn person or by Zoom
Request a private session

Reiki

A calming energy-healing session to help you rest, reset, and reconnect with yourself.

60 minutesIn person
Request a Reiki session

What happens next

1

Choose your session

Select the offering that best matches what you need right now.

2

Send your request

Share a few details about your goals and preferred way to meet.

3

Connect

Melissa will follow up personally to find a time that feels right and get you started!

Not sure where to begin?

A gentle first step

A brief discovery call can help you decide which offering is the best fit. There is no pressure — just a chance to connect.

Requests are personally reviewed so we can find the session format and timing that best supports you.

Request a session

Tell me a little about what you are looking for, and I will be in touch to coordinate your session.