Available in-person and via Zoom
Yoga Therapeutics
Personalized healing through breath, movement, and mindfulness
As a Yoga Therapist-In-Training, I am accepting new clients at a discounted rate. I offer a personalized, evidence-informed approach to healing through breath, movement, and mindfulness. I tailor each session entirely to your unique needs and goals.
Whether you are recovering from injury, illness, or are looking to manage stress, anxiety, or depression, I am here to help you find relief and regain a sense of wellness and wholeness.